Liquid gold from Brunnersberg
 
Honey in the diet has a positive effect on our health. It can stabilize blood sugar levels, support the cardiovascular system and, thanks to its antibacterial properties, help with colds and sore throats. In addition, honey contains fewer calories than table sugar and can stimulate the appetite. It contains anti-inflammatory enzymes, bioactive substances and antioxidants that are healthy, including lowering cholesterol levels. The antioxidants can have a positive effect on heart health and lower blood pressure. The honey itself contains no cholesterol at all.
So take a spoonful of honey every day: honey tastes good and is healthy!